Art Therapy

Art therapy Timisoara

Situated at the intersection of therapy and art, art therapy has at its core two fundamental beliefs: that we are all creative and that art has healing power. Art therapy techniques have proven their effectiveness in working with people affected by depression, anxiety, phobias, addictions, borderline personality disorder, schizophrenia, etc., alongside individual therapy. A blank sheet or canvas represents a space in which the individual can express him/herself authentically, free from any constraint or social norm, and the artistic approach is equivalent to a visual language, a symbolic expression of the person. Research in this field has been going on for 20 years and continues today. Some of them show a significant reduction in trauma symptoms and a decrease in depression levels in those treated with art therapy.