de recentre | sept. 5, 2022 | Blog
How our digestive tract and gut bacteria influence our thinking and mood By Roxana Voicu September 5, 2022 The human intestine has its own nervous system, the enteric nervous system, a network of millions of neurons, which surrounds the entire intestine. Our digestion...
de recentre | iun. 27, 2022 | Blog
Understanding the challenges you face Depression, anxiety, affective disorders, burnout – these are all conditions that signal that it is time to take responsibility for overcoming these health conditions. Often, we can’t do it alone. This is where we, the...
de recentre | iun. 27, 2022 | Blog
Early experiences of growing up, but also some later life challenges, can all shape your personality, how you respond to external stimuli and how you live your life. They are often your own bully, not allowing you to be truly free. Psychotherapy and the other...
de recentre | iun. 27, 2022 | Blog
Anxiety itself is a natural response of the body, a mechanism by which man has learned that vigilance can save his life. We can only call it an affliction when it has exaggerated emotional manifestations in response to everyday situations. It is an unnatural fear, a...
de recentre | iun. 27, 2022 | Blog
Depression, in its clinical or subclinical form, is more than just sadness. Psychotherapists around the world and decades of research reveal that it only takes two weeks of overwhelming sadness to be diagnosed with depression. It can be accompanied by a feeling that...
